WebStep 2: Use probiotics. Your main treatment is going to be the use of vagina-friendly probiotics vaginally and orally. Orally, take Lactobacillus reuteri and Lactobacillus … WebProbiotic Gummies formulated that support the immune system. Gummies are formulated without sugar. Its providing 5 billion CFUs per serving. The high CFU count also increases the likelihood that the beneficial bacteria will survive the digestive process and colonize the gut, maximizing their potential benefits for your overall health and wellbeing.
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WebApr 11, 2024 · Probiotics can be found in supplements, fermented foods, and yogurts. When it comes to vaginal health, probiotics can help balance the good and bad bacteria in your vagina. This is important because an imbalance of bacteria can lead to vaginal infections and other health problems. Why take probiotics for vaginal health? WebAs you’ll learn below, using this same probiotic vaginally can also help to reset your vaginal ecology. Probiotic-rich foods include live active culture yogurt, sauerkraut and other lacto-fermented vegetables, kimchi, and miso. Have Smart Sex. If you have sex with men, know that penises carry their own bacteria that can disrupt vaginal ecology. cult wandsworth
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