WebJul 18, 2024 · When you’re sick, a hot bowl of oatmeal can be a soothing, nutritious food choice. Oatmeal is a good source of several immune-boosting nutrients, including: copper iron selenium zinc fiber... WebNov 18, 2024 · Drinking a protein shake gives you a convenient way to support muscle repair and growth after a strenuous workout, among other benefits. Shakes come in delicious flavors, sometimes with ingredients such as probiotics and super-foods added to deliver maximum nutrition and digestibility. However, it's not uncommon to feel sick after …
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Webdrink ginger or peppermint tea eat foods containing ginger – such as ginger biscuits eat smaller, more frequent meals Don’t do not eat or cook strong-smelling food do not eat … WebFeb 18, 2024 · Caffeine is a diuretic, which means that you need to drink extra water to make up for what you’re peeing out. You don’t want to … boot stretchers for women\\u0027s boots
9 Of The Best Drinks To Sip On When You
WebJan 4, 2024 · Why it makes you feel worse: Alcohol, like coffee, is a diuretic that can worsen illness-related dehydration, Dr. Arthur says. And since you're probably already dehydrated to begin with, your... WebIn summary, here are some of the best drinks to sip when sick: Water (but not too much) Lemon water Ginger tea Green tea Hibiscus and rose hip tea Echinacea tea Astragalus tea Thyme tea Sage tea Tomato tea Fresh juice and smoothies Hot cocoa WebApr 5, 2024 · Ginger candies or lollipops (preferably low-sugar). Ginger tea. Foods that contain ginger (like low-sugar gingersnap cookies). Powdered ginger. 2. Snack on … hattiesburg clinic walk in