Webb1 dec. 2024 · Actor Dwayne "The Rock" Johnson said he eats six meals a day to fuel his workouts and build muscle. The Rock eats high-protein chicken, salmon, and buffalo with carbs like rice and sweet potatoes. Webb23 feb. 2024 · Dwayne "The Rock" Johnson chronicles his cheat day in Instagram posts, including two double bacon cheeeburgers, cookies, brownies, peanut butter, and tequila.
Everything Dwayne "The Rock" Johnson Eats In A Day - YouTube
WebbThe estimated daily calorie count? 5,470 calories, according to Wolfram Alpha. Here's the breakdown: Meal 1 (857 calories): 10 oz. filet, 4 egg whites, 5 oz. oatmeal or Cream of … leena halonen joensuu
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Webb17 nov. 2016 · WATCH: Dwayne Johnson’s Changing Looks! 10-12 oz. of chicken salad, made with coconut oil, celery and onion. ¾ of a cup of oatmeal, mixed with 10 egg whites and a scoop of peanut butter. “I ... Webb24 nov. 2024 · According to his Instagram and online interviews, on an average day, the Rock will eat 5–7 high protein meals, with cod, chicken, steak, eggs, and protein powder … Muscle and Fitness documented that The Rock once ate 52 ounces of cod per day for years to build his incredibly muscular physique. Cod was included in six of his seven daily meals, alongside huge portions of various starches, including sweet potatoes (12 ounces), white rice (2 cups), and oatmeal (2 cups). Each meal … Visa mer He wakes up to a bowl of cream of rice or oatmeal alongside some buffalo and some eggs. On his Instagram, you can find him starting the day with a rich bowl of oatmeal topped with … Visa mer He has two or three more similar meals, and then before bed, he has some kind of protein (like casein powder), carbs, and greens. To keep hydrated, The Rock also drinks a ton of water; … Visa mer After a workout, he eats a bowl or rice (or another “fast-acting carb" he describes to Delish, which means that it digests quickly), and chicken. Visa mer For his third meal, he’ll eat rice again alongside chicken or buffalo, and add some greens alongside. Visa mer leena huss